
Fitness Gear
AB-RO
Folding Abdominal Wheel
Features
Rotating Forearm Grips
Steel Spring Resistance
Durable
Lightweight
Portable
Inner & Outer Forearms
Made in India
Benefits
Build forearm strength
Improve grip power
Train anywhere
Steel spring durability
Compact portable design
Specifications
Steel spring with durable grips
Training
Step 1
Setup & posture
Position yourself securely and grip ergonomic handles firmly.
Step 2
Controlled reps
Move with control — quality over speed for muscle engagement.
Step 3
Progressive sessions
Increase sets gradually. Stay hydrated with HAANS bottles.
Before
Limited grip & core stability
After
Stronger forearms / core engagement
FAQ
It specifically works inner and outer forearms using rotating grips and steel spring resistance.
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