How to Choose the Right Protein Shaker

Not every shaker fits every routine. Choose by capacity and lifestyle:

- **300–400ml**: Mini Shaker, Fuel Shaker — travel & compact mixes - **500ml**: Cyclone, Shake Me, Typhoon, Bullet — everyday protein - **600–700ml**: Shake Me Steel, Rapid, Spider — mass gainers & big servings

Always look for leak proof, BPA free, and food grade — standard across the HAANS shaker range.